You can create a plan for successful change. It consists of five steps: Set yourself a 30-day goal. Let’s say you’re trying to learn French. A good 30-day goal could be to learn the 300 most common words in the language. Decide on concrete, daily changes in your behavior that will help you reach that…… Lanjutkan membaca A Plan For Successful Change

No one is immune to hard times. Whether it comes in the form of illness or some other personal tragedy, sooner or later, life’s going to throw you some curveballs. How you react to these situations says a lot about you.  

Language scholars have argued that humans find meaning in the world by exploring it through their own language. When people write about something, they understandand learn it better; it’s called the writing-thinking-learning connection and we should exploit it.

Failure will give you the opportunity to grow, and it will give you lesson that you won’t get anywhere else. And all of a sudden, it doesn’t feel like it’s a bad thing to really fail. And so, try and change your perspective to failure because it’s actually not so bad and this is where…… Lanjutkan membaca This Is Where You Grow

Slow down. Rushing just makes me feel rushed. Try noticing a moment when all is calm. Consciously call my attention to sights, sounds, and details. Take a deep breaths. Savouring good moments makes ’em seem longer – and that can stracth the experience of time.

When time isn’t memorable, we don’t remember it. That’s how whole years can disappear into memory sinkholes. Hmmm.. just do something to switch up routine.